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The Connection Between Foot Health And Posture By Dr Ira Bernstein
When was the last time you pondered the health of your feet? Often overlooked, our feet serve as the foundation of our body’s structure, playing an integral role in our posture. Here, we’ll step into the fascinating world of foot health and discover how it’s indeed the groundwork of our overall posture. The Feet: Your Postural Foundation Standing Strong: The alignment of your feet doesn’t just determine how comfortably you can walk but also how the rest of your body lines up. Each foot’s complex structure has arches that, when properly supported, help distribute body weight evenly. Healthy feet help in maintaining a good posture, which in turn, keeps joint…