If you’re looking to improve your overall health and wellness, you might want to consider incorporating infrared sauna therapy into your routine. Unlike traditional saunas, infrared sauna use infrared heaters to emit radiant heat, which is absorbed directly into the body, leading to a host of health benefits. In this blog post, we’ll explore some of the incredible health benefits of using an infrared sauna and why you shouldn’t hesitate to give it a try. Decreases Pain and Inflammation Infrared sauna therapy has been shown to reduce pain and inflammation in the body. Studies have found that infrared saunas can be effective in reducing pain from conditions such as osteoarthritis,…